FAQ

01. How often should I have a wood therapy treatment to see results ?

While very encouraging results can be seen from the first session, multiple sessions are generally required to achieve lasting results. Of course, a balanced diet and adequate physical activity are also important factors to consider.

03. What equipment is needed for an Energy Boost Coaching session in nature ?

Wear comfortable shoes, dress lightly, and if you’d like, bring a notepad and pen. We will take the time to jot down your thoughts, ideas, and decisions throughout our journey, with a 360° view.

05. Does neuro-nutrition have immediate effects ?

The effects of neuro-nutrition can vary from person to person, but it is common to observe significant improvements in the weeks following the adoption of a balanced diet focused on neuro-nutrition. However, it is important to understand that neuro-nutrition is a long-term process to support brain and mental health.

02. What are the contraindications for a wood therapy session ?

There are a few contraindications for this practice (such as high blood pressure, heart problems…), so it is important to discuss them with me beforehand.

04. Is wood therapy painful ?

Wood therapy is generally not painful, but you may feel slight pressure or a sensation of warmth during the session. The therapist will always adjust the massage intensity based on your comfort and needs.

06. Is neuro-nutrition suitable for everyone ?

Neuro-nutrition can be beneficial for most individuals, but it is important to consider your individual needs and consult with a healthcare professional or nutritionist before making significant changes to your diet. Certain specific medical conditions or the use of certain medications may require adjustments or specific recommendations.

About

Independant activity

Plouhinec – Lorient – Auray – Hennbont

About

Social media